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12-31-2008, 07:44 AM
Xanax produces a calming effect. It will make you sleepy. It really depends on how high of a dose you were prescribed. I take it at night in order to wind down to go to sleep. I also take it for anxiety. I take .5mg for anxiety and 1 mg for sleep. It is addictive in that your body gets used to it, and you will continually have to increase the dose. So, the important thing is to take it only as needed. Good luck.
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