[silent]

i know streroids are bad for health..doesweight gaining foods like maxi muscle,cyclone,weight gain shakes use this kind of ingredients...is it healthy to use weight gaining foods...can we stop them after some time or will cause some troubles if we stop it?i also i see a lot adverts for things like dhea,creatine etc..are these good to use or will cause problems or addictions in the long run?

[muzzash]

Steroids r surely bad 4 health,if usd unnecesarily nd indiscrmnatly.There r other methds 4 incresng wt.Exercise nd diet r best way.U can take channa soaked in water nd add some salt 4 taste its rich n proteins required 4 growth.U can take meat,eggs on daily basis.Steroids have a huge list of sidefects if takn 4 longer periods nd it is dangerous 2 discontinue at once.The food suplements u get frm market may contain these to befool people.Avoid them nd adopt natural ways to wt increase.