|

06-29-2009, 05:03 PM
the left arm pain is classic anxiety(trust me i've had a million fake heart attakcs).it's something i've been dealing with for about 5 years now.true certain pills can help ease your mind,i found the problem was,you have to always take them.stopping can bring those feelings and thoughts back.it sounds hard but the only way to rid yourself of this is to control it in your head.believe me it can be done!you have to decide how long you are willing to let this fear control you.don't you want your life back?it's a slow process,but only through facing your fears can you overcome them.there's a book that always helped me through hard times called"Your Erroneous Zones"by Wayne Dyer.if you get a chance,check it out.hang in there ok it can get better.it's just a choice you have to make.good luck and remember if you ever need an encouraging word you're not alone.i understand what you are going through.
|