[VICTOR H]

I got hooked on to the habit of cracking knuckles when in school i had joined the martial arts class.. There they crack everything jest to make u feel flexible (literally everything!!)..From then on its been like and addiction for me..Also at times when i dint crack my knuckles for a long time, i get a very big urge to do so, and it feels that something is trapped in my fingers....also many times i crack my knuckles unknowingly.....please advice me on any cures..

[archangel1111]

bang them with a hammer until they turn into mush. you'll never crack them again, i promise.

[Alanna Cullen]

I was told it causes arthritis. Is that a good enough reason?

[Lauraloo]

squaws a Nerf ball.
put lotion on your hands so they slippery

[scared]

i wish i knew how to kick this habit too. let me know when u find out!

[Track II]

Put a rubber band around your wrists. Everytime you feel like cracking you knuckles, or do so, snap the rubber band very hard. Eventually you'll get sick of sore wrists.

[gouda1988]

Chop Ur hands off

[Hailie]

put a rubber band on your wrist.. every time you crack your knuckles, snap the rubber band on your wrist as hard as you can, that way, every time you think about doing it, you're mind will recall the pain and you won't have the urge anymore..

if that doesn't help, cut off your fingers.

[lily_siren]

It's actually OK to crack your knuckles. It does not do any damage or cause anything. Take it from a massage therapy student.