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09-09-2009, 04:47 PM
You can become addicted to most anything, even pharmaceuticals that are considered healthy. It's very easy to become dependent on anti-anxiety medications because you'll feel "wound up" and anxious when you stop taking them.
That's why it's important to work through what's making you feel fearful and use the medication as an aid. Take it as it's prescribed (for sleep, panic-attacks, as needed, etc.) and no more than that. See a therapist and try to find activities to occupy your mind and strategies to cope with your emotions.
Good luck!
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